The “skinny latte” is a great alternative to the classic caffe latte and only uses non-fat milk, for example, as does the Frappuccino Light Blend. To help guide you on your next Starbucks trip, we put together a list of low-calorie Starbucks drinks. The Berry Hibiscus has 60 calories, 12 grams … What you’ll see below is the complete list that we’ve promised. 5.6K Shares One of the easiest ways to avoid added calories, fat, and sugar is to simply order a drink in a smaller size. 1. It's pretty much an iced tea, just without the lemonade - which works for me if it means I can drink as many as I want without worrying about being unhealthy. Note that clicking the link below will block access to this site for 24 hours. Just in time for the holidays, when you want to grab a low-calorie Starbucks drinks, add hot toasted white mocha to your list after you hit the iron! Milk-based drinks like lattes may be made with whole milk, but you can ask for 1%, skim, or a non-dairy milk substitutelike almond mi… In this drink, blonde espresso is combined with ice and your choice of milk for a light and slightly sweet coffee drink. Nothing. The smooth, unique Pike Place Roast is brewed all day, every day, in Starbucks stores and served black. Ask for an unsweetened Peach Citrus White Tea with a splash of heavy cream, two to four pumps of sugar-free vanilla syrup, no water and light ice. You won’t find this drink on a Starbucks menu, but it tastes like peach cobbler and keeps carbs low. If you're looking for a drink at Starbucks that's completely calorie free, go with brewed tea. A Starbucks espresso balanced with cold semi-skimmed milk and poured over ice to create a low calorie and refreshing cold drink. Treating yourself to a not-so-healthy drink every once in a while is essential for maintaining a healthy balance in life, but when it comes to your daily caffeine fix, it’s important to choose a drink that’s on the lower side for calories, sugar, and fat. *All nutrition information is based on Grande drinks and 2% milk, unless specified*. Like black coffee, brewed tea is another calorie-free option at Starbucks. These are naturally sweet from the milk and contain no additional sweeteners. Ask the Expert: Should I Wear Blue Light Blocking Glasses? We earn a commission for products purchased through some links in this article. Healthy Starbucks® Drink Tip: "Skinny up" the original peppermint mocha for a low-calorie Starbucks winter drink option. Brittany Modell, MS, RD, CDN, registered dietitian and founder of Brittany Modell Nutrition and Wellness, has 5 easy tips for how to order healthy Starbucks drinks. Order it with almond or coconut milk for a lower calorie coffee boost. This one's all the same as the above, but with a hazelnut syrup instead of vanilla. Both of these nonfat milk alternatives have … See more of the healthiest menu items at Starbucks. A lightly sweetened blend of hibiscus, lemongrass and apple teas, a venti of this refreshing beverage comes in at 60 calories, 16 grams of carbs and 16 grams of sugar. It's a healthier alternative to the classic PSL at around 140 calories, so you can get your pumpkin fix without ruining your diet. Blonde Roast Brewed Coffee Any size. 3. For the ultimate refreshing drink, grab a Starbucks iced tea. If honey is more your jam, order a Short size macchiato and choose from three different types of milk while still making it sub-100 calories: almond milk (72 calories), soya milk (98 calories) or skimmed milk (88 calories). It’s like black coffee, except made by mixing espresso shots with hot water. Ask the Expert: What’s the Right Squat Form for Me? 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